Functional Corrective Therapy at Corefit Chiropractic
Functional Corrective Therapy in Allentown, PA: Dr. Mark Walter
Custom Exercise and Physical Rehabilitation Programs
Customized therapy rehabilitation programs are designed for each patient and their particular needs to include exercises aimed at restoring normal function. Once a complete assessment is performed specific targeted exercises will be recommended to restore proper range of motion, strength, stability, balance, and endurance to ensure a speedy recovery and correction that is designed to last so symptoms don’t return.
Custom exercise and stretching programs help the body heal after an injury
Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Strengthening of core stability muscles is also an important part of the treatment of chronic lower back pain.
A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent further injury. These exercises sometimes include muscle stretching, joint mobility exercises or muscle strengthening exercises.
Benefits of exercise rehabilitation:
- Reduces or eliminates pain
- Helps avoid surgery
- Improves mobility
- Aids in recovery from sports injuries
- Helps prevent sports injuries
- Improves balance
- Helps to manage diabetes and vascular conditions
- Helps manage and prevent health issues due to aging
Exercise rehabilitation helps to improve flexibility and balance
Flexibility is the ability to extend or stretch without breaking. The term is usually used to describe muscles but can also be used to describe a movement involving a number of muscles. Along with physiotherapy, building muscle strength and aiding in recovery, these exercises can also improve flexibility, a vital part of maintaining a sound body.
Over time, balance can be difficult to maintain, regardless if you are injured or not. The body sometimes works to compensate for weak areas, ultimately throwing the body off-balance just from daily activities.
Functional Corrective Therapy at CoreFit Chiropractic
Visit our chiropractic and pain rehabilitation clinic in the heart of Lehigh County at 1124 Glenlivet Dr., Allentown, PA 18106 or contact us to book your next appointment: (610) 841-8885. We gladly accept many insurance plans including Auto Accident, Workers Comp Injuries, Aetna, AmeriHealth Administrators, AmeriHealth Caritas, Blue Shield, Capital Blue Cross, Geisinger, Medicare, Medicaid, Senior Blue, United Health Care, Gateway, AARP Supplemental, Cigna, and Everence.